Episode 23: 5 Steps To Be A More Optimistic Person
Diana is sitting down solo again today for an intimate little chat with the listeners. Beginning as always with the peaks and pits of the week, Diana gets into how apparent her and her husband's way of thinking is so drastically different, with him being much more logical, and her much more intuitive and instinctual. She dives into their first full week together being a bit more tumultuous than most with more arguing than they normally have and how they came out of it yesterday. She talks about her method of extreme compartmentalization that might be helpful for others in a similar military community to her. She chats booking flights, food, and all things peak and pit of the week. She then dives into her 5 steps to be a more "glass half full" kind of person using her background as a holistic health and transformational mindset coach as well as a few tried and trusted practices she uses in her every day life. Finishing off with a fun value of the week! Enjoy!
