For the longest time I was terrified of gaining fat, not being skinny, gaining weight at all.

The Four Agreements is the Toltec’ “code of conduct” for overcoming self-limiting beliefs and transforming your life to find more joy and freedom and ultimately make the world a better place.

Do you ever do little self-audits or check-ins to see how you’re doing right now compared to where you’re trying to be?

This post is near and dear to my heart for a special reason. As a military family, we move quite frequently. With that comes making new friends, meeting new groups of people, and constantly having your community change.