Episode 6: The Blair To Your Serena: Making Friends As An Adult

 

Diana is talking all about making friends as an adult on the podcast today. 
But you know what's cool? She's actually going through this right now. Her and Tyler just arrived to their new Air Force base just a few days ago and are walking the walk on making new friends as an adult. Tune in to hear the advice she's been given in the past, and what is ringing most true to her this time around of making new friends at a new base. 
Minute by minute breakdown:
1 - 2 Life update.

2 - 10 The peak & pit of the week. Getting back into routine, looking forward to diving back into career goals post-Italy, meeting the new squadron in South Korea. 
Leaving Thailand and the beach, didn’t feel very relaxed or able to calm my mind until the last couple of days. 

11 - 14 Today's episode - making friends as an adult. I’m actually living this right now. Things I’ve done before to make friends & advice I’m giving to myself this time around.

15 - 18 What’s ringing most true to me during the beginning of this move to a new base & making friends again. If you don’t vibe with someone, it doesn’t mean there’s something you need to fix about yourself. Stop trying to make everybody like you. 

19 - 21 Is it actually a season of focusing on yourself? Invest your energy in being your best self & maybe you’ll meet people along the way. 

22 - 24 You have to put yourself out there. 

24 - 25 Being vulnerable. 

26 - 33 You are a combination of the 5 people you spend the most time with. Are you someone you want to hang out with right now? 

34 - 35 Quality over quantity.

35 - 41 Being the best version of yourself, confident in who you are. 

42 - 43 Surface level advice versus needle moving advice - Intrinsic factors. 

44 - 50 The value of the week: Innisfree skincare - Korean skincare. 

Click here to listen

 

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Episode 7: Wellness Ins And Outs Of 2023

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Episode 5: New year, new me?